Sciatica: Symptoms, Causes & How to Find Relief

What Is Sciatica Symptoms?

Sciatica is pain that radiates along the sciatic nerve, from your lower back through your hip and buttock, and down one leg. It typically affects only one side of your body. The pain can range from a mild ache to a sharp, burning sensation. Most sciatica resolves within a few weeks with conservative treatment.

Common Causes of Sciatica Symptoms

• Herniated lumbar disc
• Spinal stenosis
• Piriformis syndrome
• Bone spurs
• Degenerative disc disease
• Pregnancy

When to See a Doctor

See a doctor if sciatica lasts more than a week, is severe, or is getting worse. Seek emergency care if you experience sudden severe pain, loss of feeling in your leg, or loss of bladder or bowel control.

Warning Signs That Need Immediate Attention

Frequently Asked Questions

What does sciatica feel like?

Sciatica feels like a shooting or burning pain from the lower back down through the buttock and leg. Some people describe it as an electric shock. It may be accompanied by numbness, tingling, or weakness in the affected leg.

How long does sciatica last?

Most sciatica episodes resolve within 4-6 weeks with conservative treatment. Some people recover in days, while chronic cases can last months. Physical therapy and proper treatment significantly speed recovery.

Is walking good for sciatica?

Gentle walking is generally good for sciatica as it promotes blood flow and reduces inflammation without placing excessive stress on the spine. Avoid walking through severe pain. Start with short distances and increase gradually.

What makes sciatica worse?

Prolonged sitting, bending forward, lifting heavy objects, and twisting can worsen sciatica. Sleeping on a very soft mattress and wearing high heels can also aggravate symptoms. Maintain good posture and move regularly.

How much does sciatica treatment cost?

Physical therapy costs $75-$250 per session. Epidural steroid injections cost $500-$2,000. MRI costs $500-$3,000. An orthopedic visit costs $200-$500. OpenMyPro helps you find affordable spine care.

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