Migraine: Symptoms, Triggers & How to Find Relief

What Is Migraine?

A migraine is a neurological condition that causes intense, throbbing headaches, usually on one side of the head. It often comes with nausea, vomiting, and extreme sensitivity to light and sound. Migraines can last 4-72 hours and significantly impact your ability to function. Effective prevention and treatment options exist.

Common Causes of Migraine

• Genetic predisposition
• Hormonal changes (menstruation)
• Stress
• Certain foods (aged cheese, wine, processed foods)
• Sleep changes
• Sensory stimuli (bright lights, strong smells)

When to See a Doctor

See a doctor if migraines occur more than 4 times a month, last longer than 72 hours, don't respond to over-the-counter medication, or significantly affect your quality of life. Seek emergency care for sudden severe headache unlike any previous migraine.

Warning Signs That Need Immediate Attention

Frequently Asked Questions

What does a migraine feel like?

Migraines typically cause intense, throbbing pain on one side of the head. Many people also experience nausea, vomiting, sensitivity to light and sound, and sometimes visual disturbances called auras before the headache starts.

What triggers migraines?

Common triggers include stress, hormonal changes, certain foods (aged cheese, wine, MSG), weather changes, sleep disruption, bright lights, and strong smells. Keeping a migraine diary helps identify your personal triggers.

Can migraines be prevented?

Yes, preventive medications can reduce migraine frequency by 50% or more. Daily medications, monthly CGRP injections, and lifestyle changes (regular sleep, exercise, stress management) are all effective prevention strategies.

What is a migraine aura?

An aura is a set of visual, sensory, or speech disturbances that occur 20-60 minutes before the headache. Visual auras include flashing lights, zigzag lines, or blind spots. About 25-30% of migraine sufferers experience auras.

How much does migraine treatment cost?

Triptan medications cost $15-$100 per dose. CGRP preventive injections cost $500-$700 monthly. A neurologist visit costs $200-$500. OpenMyPro helps you find affordable headache specialists.

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