Foot Pain: Common Causes & How to Find Relief

What Is Foot Pain?

Foot pain can occur in any part of the foot, from the toes to the heel to the arch. It affects people of all ages and activity levels. Because your feet bear your full body weight, they are particularly susceptible to injury and overuse. Most foot pain responds well to rest, proper footwear, and targeted treatments.

Common Causes of Foot Pain

• Plantar fasciitis
• Bunions
• Morton's neuroma
• Stress fractures
• Flat feet or fallen arches
• Ill-fitting shoes

When to See a Doctor

See a doctor if foot pain is severe, persists for more than two weeks, or makes it difficult to walk. Seek immediate care if there is visible deformity after an injury, signs of infection, or if you have diabetes and develop a foot wound.

Warning Signs That Need Immediate Attention

Frequently Asked Questions

What causes heel pain in the morning?

Morning heel pain is most commonly caused by plantar fasciitis, where the band of tissue along the bottom of your foot becomes inflamed. The pain is usually worst with the first steps of the day.

What is plantar fasciitis?

Plantar fasciitis is inflammation of the thick tissue on the bottom of your foot that connects your heel to your toes. It causes stabbing heel pain and is one of the most common causes of foot pain.

When should I see a podiatrist?

See a podiatrist if foot pain persists despite home care, you have recurring foot problems, or you need custom orthotics. People with diabetes should see a podiatrist regularly for preventive foot care.

Do I need custom orthotics?

Custom orthotics can help if you have flat feet, high arches, plantar fasciitis, or chronic foot pain. Over-the-counter insoles work well for many people. A podiatrist can determine which option is best.

How much does a podiatrist visit cost?

A podiatrist visit costs $100-$300 without insurance. Custom orthotics cost $200-$800. X-rays cost $100-$250. OpenMyPro helps you find affordable foot care near you.

Related Resources