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How Much Does EMDR Therapy Cost?

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Average Cost Overview

With Insurance

$20-$75 copay

Without Insurance

$150-$350 per session

Cash-Pay Options

EMDR intensives (3+ hours in one day) cost $500-$1,500 per day but can condense treatment. Some therapists offer package rates for EMDR courses.

Factors Affecting Price

  • Therapist credentials
  • Session length (60 vs 90 min)
  • Geographic location
  • Standard vs intensive format
  • In-person vs telehealth

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How to Save

  • Use insurance (EMDR is covered as psychotherapy)
  • Ask about EMDR intensives (potentially fewer total sessions)
  • Use in-network providers
  • Some EMDR providers offer packages
  • Consider telehealth EMDR (shown effective)

Frequently Asked Questions

How much is EMDR per session?

EMDR sessions cost $150-$350. Sessions are often 60-90 minutes, longer than standard therapy. Most insurance covers EMDR as psychotherapy.

Is EMDR covered by insurance?

Yes, EMDR is billed as psychotherapy and covered by most insurance plans. No special authorization is usually needed beyond regular mental health benefits.

How many EMDR sessions will I need?

Single-event trauma may resolve in 3-6 sessions. Complex trauma needs 12+. Total cost ranges from $450-$4,200 depending on your needs.

Is EMDR more expensive than regular therapy?

Slightly, because sessions are often longer (90 min). However, EMDR often resolves issues in fewer sessions, potentially costing less overall.

Can EMDR be done online?

Yes, telehealth EMDR has been shown effective and may be more affordable than in-person sessions.

Disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider for diagnosis and treatment.

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Written by

OpenMyPro Health Team

Last updated: April 9, 2026